You wake up each morning with that familiar ache in your lower back, wondering if today will be another day of constant discomfort. Many people experiencing chronic back pain struggle to understand whether their symptoms stem from degenerative disc disease or another spinal condition.
A qualified spine specialist in New Jersey can provide an accurate diagnosis and effective treatment options. In this guide, Grigory Goldberg, MD, will explain degenerative disc disease to help you identify whether your back pain may be related to this common spinal condition.
Understanding What Degenerative Disc Disease Really Means
Degenerative disc disease occurs when the spinal discs between your vertebrae begin to wear down and deteriorate. Despite its name, this condition is a natural part of the aging process rather than a disease. Your spinal discs act as shock absorbers, cushioning the bones and allowing you to bend, twist, and move comfortably.
The discs contain two main components: a tough outer layer called the annulus fibrosus and a gel-like inner core known as the nucleus pulposus. Over time, these discs lose water content, become thinner, and develop small tears. Degenerative disc disease is the name for the condition that arises when disc damage causes pain.
Statistics on Disc Problems and Back Pain
Research from the American Journal of Medicine reveals how common herniated discs and related spinal conditions truly are:
- 80% of people experience lower back pain at some point in their lives.
- Disc herniations are one of the leading causes of lower back pain, affecting approximately 1% to 3% of the population each year.
- Herniated discs most commonly involve those aged 30 to 50 years.
Recognizing Degenerative Disc Disease Symptoms
The primary symptoms of degenerative disc disease differ from other types of back pain in several key ways. You should watch for these specific warning signs:
- Pain that worsens with sitting, bending, or lifting
- Relief when lying down or changing positions
- Increased pain during forward-bending activities
- Difficulty standing for extended periods
- Stiffness after prolonged sitting or standing
- Pain that radiates into your buttocks or legs
If these symptoms persist, you should consider seeing your healthcare provider for a professional diagnosis.
Identifying the Causes of Chronic Back Pain
Several factors contribute to degenerative disc disease, and understanding them is key to identifying disc-related back pain. Daily habits play a significant role. Poor posture strains the discs, weak core muscles reduce support, and prolonged sitting causes stiffness and poor circulation.
Environmental factors like smoking can also accelerate disc degeneration by affecting the nutritional supply to spinal discs.
Diagnosing Back Pain Conditions Accurately
A proper diagnosis requires an evaluation by a qualified healthcare provider who specializes in spine health and back disorders. Your doctor will assess your symptoms through a medical history evaluation, physical examination, and imaging. They may order X-rays or MRI scans to visualize the spine structure and disc condition.
Treatment Options for Managing Disc Degeneration
Healthcare providers typically recommend conservative approaches as the first line of treatment for degenerative disc disease, focusing on pain management and improved function.
When conservative methods prove insufficient, advanced options like epidural steroid injections, radiofrequency ablation, or regenerative medicine procedures may provide relief.
Are You Looking for a Spine Specialist in New Jersey?
Degenerative disc disease represents a manageable condition when you receive proper diagnosis and treatment from an experienced spine specialist. Grigory Goldberg, MD, understands the frustration and daily challenges that chronic back pain creates in your life.
Learn more about understanding degenerative disc disease to discover how proper treatment can restore your mobility and comfort. Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available.
Contact Grigory Goldberg, MD, at (732) 908-8585 to schedule your consultation and take the first step toward effective degenerative disc disease treatment.
FAQs About Back Pain and Spine Health
Find answers to more common questions about degenerative disc disease and back pain below:
Can Degenerative Disc Disease Be Prevented Completely?
While you cannot completely prevent degenerative disc disease due to natural aging, you can significantly slow its progression through healthy lifestyle choices.
How Long Does It Take for Degenerative Disc Disease Symptoms To Progress?
The progression of degenerative disc disease symptoms varies greatly from person to person and depends on multiple factors, including genetics, lifestyle, and overall health.
When Should I Consult a Spine Surgeon in New Jersey?
Surgery is typically reserved for cases where conservative treatments have been thoroughly tried without success. You should consult a spine surgeon when your provider recommends this approach.
